"Only those who will risk going too far can possibly find out how far one can go"
Coaching and training plans for road runners
5km - 10km - Hm - Mar
England Athletics Coach in Running Fitness - Mark Perry - Professional Run Coach
Optimal Running provide premium coaching advice.
Training schedules are regularly updated, keeping your running goals on track.
Using online technology, coaching is provided to any location.
Fully coached via the online training platform Training Peaks. (Subscriptions £60/£80 per month)
Individual event training plans via Training Peaks.
Training plans in Excel, PDF, Word formats
Consultations via Zoom(or similar)
Need more information?
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Thanks for your interest with Optimal Running. This is a great place to start your journey towards improved running performance.