"Only those who will risk going too far can possibly find out how far one can go"

Coaching and training plans for road runners
5k - 10k - Hm - Mar

England Athletics Coach in Running Fitness - Mark Perry (Licence 2780965)

With Optimal Running, you receive the latest run coaching advice. Your training strategies are regularly updated as new information becomes available in the public domain.

Using online technology, coaching is provided via any location, and in various formats.

Fully coached, via the online training platform Training Peaks.
Subscription £60/£80 per month

Individual event training plans via Training Peaks.
Cost $69.99 USD

Apps (OpenasApp). Training plans with personal race information input capability.
Subscription £19.99 per month

(Click below for unlimited trial version of the app)

Need more information? Let us know how we can help.

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Thanks for your interest with Optimal Running. This is a great place to start your journey towards improved running performance.